Core Skills Mountain Biking Lesson Overview

These are mixed sessions suitable for both MTB and E-MTB Riders and will cover:

Bike Setup Ensuring your bike is adjusted correctly for your comfort and performance.

E-Bike Specific elements • Power Modes:

Understanding and using the different power settings on your E-bike, including walk mode.

• Battery Management: Efficient use and care of your bike’s battery. Basic Skills Fundamental techniques, including:

• Body Position: Proper stance and posture on the bike.

• Weight Shifting: How to move your weight to maintain balance and control. • Braking: Effective and safe braking techniques.

• Cornering: Navigating turns smoothly and confidently.

• Pumping: Utilizing body weight to generate momentum without pedalling, enhancing trail flow and building towards advanced skills.

 

Inclusivity

• For Everyone: Suitable for beginners and those wanting to reinforce their foundational skills.

• Jargon-Free: We will use simple, clear instructions without technical language.

• Safe Environment: We will encourage a supportive atmosphere where all participants feel comfortable trying new techniques.

• Accessibile: The session is conducted near the Visitor Centre, making it easy to join regardless of fitness level. This lesson aims to build confidence and competence in essential mountain biking skills, ensuring a solid foundation for all participants. can you re word this for me, please. As I need a draft for me to continue to edit in my own words